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Solgar - Magnesium Citrate, 400 mg, 120 tablets | 
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| Brand: Solgar
Category: Health And Beauty
Buy New: $8.70 - $14.80
NYE  78 reviews - Usually ships in 1-2 business days
The Vitamin Shoppe 13506 reviews - Usually ships in 1-2 business days
Avg. Customer Rating: 3 reviews
Ingredients: Total Carbohydrate: 1gm, Magnesium: 400mg
UPC: 033984017115
EAN: 0033984017115
ASIN: B00014WF9E
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| Features:
| • | Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. | | • | Serving Size - 2 tablets | | • | Does Not Contain: Sugar, salt, starch, corn, yeast, wheat, soy, dairy products, preservatives, artificial flavors or colors. |
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| Customer Reviews:
Excellent source of Magnesium May 13, 2007
6 out of 6 found this review helpful
This product is excellent in purity and potency. This form of magnesium is super absorbable and so it increases bioavailability of the mineral. Go with the citrate form, or other water soluble higher molecular weight forms such as asparate, to ensure high bioavailability. Magnesium oxide, although the most inexpensive form, is poor in terms of potency. I've been useing this product for years and love it. Magnesium is essential for so many enzymic biochemical reactions and maintaining a healthy heart rhythm.
Solgar Magnesium Citrate tablets May 12, 2007
5 out of 5 found this review helpful
My naturopathy doctor highly recommended Solgar. She said they have exceptionally high quality products and she recommended I take Solgar Magnesium Citrate along with Solgar Calcium Citrate because the magnesium citrate would speed the absorption of the calcium citrate.
Excellent alternative treatment for migraines April 13, 2007
8 out of 8 found this review helpful
After reading a wealth of research about the effective use of Magnesium for treating migraines (including the book What Your Doctor May Not Tell You About Migraines), I decided to try it for myself. It took some time to find the right product, however, as you need to use a form of Magnesium that ends in "-ate" (and avoid those that end in "-ide," such as Magnesium Oxide). I found this Solgar brand, which contains Magnesium Citrate, in the natural foods section of my grocery store. The particular form I buy contains 200 mg tablets, but this version sold by amazon is even better, as it contains 400 mg tablets, which is the recommended daily dosage for migraine treatment. Once I began taking the recommended dose (and avoided taking it with Calcium, which interferes with Magnesium absorbtion), I saw a dramatic reduction in the frequency of my migraines over the course of 1-2 months. The authors of the book mentioned above recommend using Magnesium in conjunction with two other substances, B2 (Riboflavin) and the herb Feverfew, but Magnesium alone has worked extremely well for me. Highly recommended!
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